Having a healthy marriage, healthy relationship and / or a strong family is a lot of work but very much worth here. We’re here to help. Check out our content and be well on your way to having a healthy and happy relationship and family.

Featured Blogs

Knowing What You Want in Your Relationship

Assumptions can sabotage the relationships in your life. Recognize what you need, speak up about what you need, and forgive often.

Surviving a Breakup: Tips from a Self-Affirmed Cat Lady

Going through a tough breakup? Never fear, Cat Lady is here with some great tips on how to move on after the end of a relationship.

How to Handle Rejection

Rejection is the worst. You open yourself to someone, and they shut you down. It’s not their fault. They just don’t see you the same way you do, so how do you move past it? What do you do when someone says no?

5 Steps to Keep Your House Clean

Keeping your casa clean can actually improve your health. It’s good for your soul, and it makes your mami proud. Here are a few tips to help you keep your place clean all the time.

Featured Podcasts

Character on Display feat. Andre Bouey

Teens spend an average of 9 hours a day using technology, and a big chunk of that time is spent on social media. In this episode, Dr. Susy Francis Best and Andre Bouey shed some light on how to help your kids balance the use of social media, how to spot the warning signs and how to keep technology from taking over their life.

Inappropriate Texting feat. Dr. Yanina Gomez

The average teen sends over 3,000 texts per month. It’s important for parents to set texting guidelines for the family. Tune in for a few tips on how to have open conversations with your kids on texting, sexting and technology.

Speaking Their Love Language feat. Bill Ferrell

Children express and receive love in different ways. Knowing their love language will not only have a profound impact on your relationship and connection, but will also has help them feel unconditionally loved, accepted, heard and understood.

Teaching Kids Manners feat. Mike Oquendo

Our kids watch every move we make. They pick up our good habits and our bad habits. So how do we teach our kids manners? You guessed it. Tune in to this week’s episode, featuring Mike Oquendo, for more.

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