About This Episode
Is your smartphone’s screen kidnapping your time? Although technology gives us a lot of conveniences and comfort, if we don’t keep it in check, it can create a lot of relationship problems. Our screens can be the barrier keeping us from enjoying each other’s presence, listening to each other, and connecting. This week, we encourage you to think about some ground rules that you can establish to make sure that technology doesn’t take over your life all together.
People On This Episode
Dr. Alicia La Hoz
This Week's Action
- Establish technology rules that your whole family can live by.
- Explore apps that help parents and children monitor how much time is spent on technology.
- Check the parenting controls on your devices.
Use the following tools to help you along the way:
Get more resources and tools by downloading our app.
The Struggle is Real:
Learn how to turn the struggle into a success.