Content

Content

Having a healthy marriage, healthy relationship and / or a strong family is a lot of work but very much worth here. We’re here to help. Check out our content and be well on your way to having a healthy and happy relationship and family.

Featured Blogs

Empathy: What It Is and Why You Need It

Empathy connects you with people in your family and community. When you understand how empathy works, you can extend it more often to others. Learn about the three main types of empathy.

Latin Prejudice

In a world filled with prejudice and hate, we in the Latin Community need to take a hard look at what we can do to better the world. Why spread hate when we can show love?

Healthier Eating

You and your family may be like many people falling into unhealthy eating habits right now. Don’t sweat it – healthy eating doesn’t need to add stress to an already stressful situation. Take small steps of change and keep food enjoyable.

Keeping the Family Peace – Healthy Relationships during COVID-19

The coronavirus has you and your family cooped up right now. While it’s great to have family time, most families don’t spend this much time together. Being together 24/7 is only fun for so long. So how do you get through the day without going after each other’s throats before noon? Learn some tried-and-true methods for getting along.

Featured Podcasts

Character on Display feat. Andre Bouey

Teens spend an average of 9 hours a day using technology, and a big chunk of that time is spent on social media. In this episode, Dr. Susy Francis Best and Andre Bouey shed some light on how to help your kids balance the use of social media, how to spot the warning signs and how to keep technology from taking over their life.

Inappropriate Texting feat. Dr. Yanina Gomez

The average teen sends over 3,000 texts per month. It’s important for parents to set texting guidelines for the family. Tune in for a few tips on how to have open conversations with your kids on texting, sexting and technology.

Speaking Their Love Language feat. Bill Ferrell

Children express and receive love in different ways. Knowing their love language will not only have a profound impact on your relationship and connection, but will also has help them feel unconditionally loved, accepted, heard and understood.

Teaching Kids Manners feat. Mike Oquendo

Our kids watch every move we make. They pick up our good habits and our bad habits. So how do we teach our kids manners? You guessed it. Tune in to this week’s episode, featuring Mike Oquendo, for more.

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