The Struggle is Real: Modern Parenting

Cooking up nutrition for the whole family

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About This Episode

Good nutrition is essential to good health. Right from the start, nutrition shapes brain development, metabolism, and overall health. Tune in to get some tips on how to make smart food choices and on how to pass on good nutrition to your kids.

Featuring

  • jill castle

    Jill Castle, MS, RDN Childhood Nutritionist and Pediatric Dietitian

  • Alicia La Hoz

    Alicia La Hoz, Psy.D. Founder & CEO

  • Omar Ramos

    Omar Ramos Host

  • veronica headshot

    Veronica Avila Co-Host

Additional Info

TOOLS

The Struggle is Real podcast is based off the book, The Struggle is Real: Parenting in the 21st Century written by Dr. Alicia La Hoz & Dr. Paul Meier. 

 

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