Latin Prejudice

In a world filled with prejudice and hate, we in the Latin Community need to take a hard look at what we can do to better the world. Why spread...

Healthier eating

You and your family may be like many people falling into unhealthy eating habits right now. Don’t sweat it – healthy eating doesn’t need to add stress to an already...

Keeping the peace – healthy relationships during COVID-19

The coronavirus has you and your family cooped up right now. While it’s great to have family time, most families don’t spend this much time together. Being together 24/7 is...

Dealing with anxiety in moments of panic

We’ve all experienced moments of anxiety – from the nagging question “did I leave the oven on?” to fears over whether we’ve studied enough to pass a test or concerns...

11 tips for dealing with a financial crisis

Your finances may have you feeling completely overwhelmed now, and that is OK. You can make this better one step at a time. The following tips will show you how...

New Beginnings

Every day is a chance for a new start. So start every new day as a new chapter in your book. Take on life’s challenges, you never know what might...

“Adulting” 101 - Why asking Why is important

As I get older and evaluate my life, I see that our 20’s has a lot of influence on how the next stages of our lives will be shaped. Why...

Success is a Few Steps Away

We all want to be successful at something. In order to achieve success, we have to know what success looks like for us as individuals.

You Are You

The names you grow up with can define you as person. How have those labels influenced the person you are today? Have they affected the way you look at yourself...