Can anything else go wrong? Ever had one of those mornings where even the coffee seems to be plotting against you? Picture this: I wake up feeling like I've been...
I am truly grateful for the heartfelt invitation extended by Lori Davis during our church's adult community group gathering for the Thanksgiving program. Her call to "remember" has resonated deeply...
We’ve all experienced moments of anxiety – from the nagging question “did I leave the oven on?” to fears over whether we’ve studied enough to pass a test or concerns...
In the midst of what is happening right now, you may be feeling worried, scared, bored, entertained, frustrated, confused, safe, relieved, restless, sad, shaken or determined. These feelings and more...
Don't give up! Did you know that determination and resolve coupled with the ability of the brain, due to its plasticity, to change and adapt, is what we need to...
I hate running on treadmills to point where I have nicknamed them dreadmills. I love running outside. The feeling of the sun and the occassional breeze, the sound of my...
There are times in life when we feel lonely just because were single. Not only that, we may also feel rejected, not attractive enough or valuable to have someone by...